Product Page
Undulate Your Spine And Dance!
$5.95
In this class you will be dancing with simple steps to music. You will learn to use your hips and to differentiate your eyes and spinal movements for a smooth wave type dance movement. First slow, then a little faster. At the end you will have fun improvising with your newly learned dance moves.
Students after this class usually report
- Having more confidence in their dance abilities
- Improved flexibility of hips and spine.
- Having fun incorporating new moves into their own dance.
15:39 min
SPECIFICATIONS
HOW TO USE
DETAILS
BESTSELLERS
Stay motivated
Feldenkrais, Feldenkrais Method, Awareness Through Movement and Guild Certified Feldenkrais Practitioner are registered service marks and certification mark of the Feldenkrais Guild of North America.
Photo Gallery and Portrait Photo by Camilla Barrett
DVD Cover image and Video Images by Summer Taylor