Reverse Body Roll
$14.95
In this workshop, you are getting to know the movements of your hips and spine to find the reverse body roll you have in you. You will be guided through a Feldenkrais® Awareness Through Movement® sequence. You are invited to explore how your feet, knees, pelvis, and spine are connected in a fluid reverse body roll movement and learn how to utilize this reverse body roll in choreographed and free-style dancing to music.
55:23 min
SPECIFICATIONS
HOW TO USE
For individual use only. May not be copied or distributed.
Video Disclaimer
As with all exercise, dance and movement instruction, when using this instructional video, you need to use common sense. Always seek the advice of your physician or other qualified health care professional before you engage in any form of physical activity or exercise program. When following the movements in this video, you are performing them at your own risk. So We Know We Can DanceTM and its creators, owners and associates are not responsible or liable for any injury or harms you sustain as a result of using this instructional video.
DETAILS
BESTSELLERS
Stay motivated
Feldenkrais, Feldenkrais Method, Awareness Through Movement and Guild Certified Feldenkrais Practitioner are registered service marks and certification mark of the Feldenkrais Guild of North America.
Photo Gallery and Portrait Photo by Camilla Barrett
DVD Cover image and Video Images by Summer Taylor