Buy a video.              Start moving and dancing.              Enjoy a jazzier you.              Let us know your next move.

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Unique dance movement instruction for you to dance with ease, fluidity and confidence for a jazzier you!

WELCOME TO

Do you feel stiff and uncoordinated when dancing?

  • Not sure how to loosen up?
  • Feel a bit awkward at a dance party?
  • Do you tense up during a dance class or party?
  • Do you feel you have 2 left feet?
  • Feeling judged when dancing?
  • Don’t have time for extensive dance training
  • Not sure why it seems so hard?
  • Tired of not getting your needs met?
  • Don’t feel like dealing with complicated log-in procedures?
Stream A Class Now!

Learning how to move freely could be easier than you think

  • You’ll receive advanced, precise instructions to learn how to move with ease and fluidity. 
  • Discover the joy of moving effortlessly while dancing at a party.
  • You’ll experience what it is like to be confident about your dance abilities 
  • After learning how to use you whole body while dancing your steps emerge with flow and coordination. 
  • Gentle learning about your own fluid movement abilities empowers you to dance with confidence during your next class or party. 
  • Each single video lesson will improve your jazziness
  • You will move gently and pay attention to allow your innate fluid and graceful movements abilities to emerge.
  • You will have a chance to write and e-mail to put in your next dance move request
  • Quick, direct access to instructional videos through easy streaming or download. No log in required.
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About Us

As someone who got interested in dance later in life Antoinette knows what if feels like ot feel stiff and uncoordinated on the dance floor. That’s why she has spent many years teaching clients just like you to become better dancers. As a physical therapist with unwavering fascination with how the human body can move she has helped thousands of people move easier and healthier in the last 38 years.

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SEE WHAT PEOPLE ARE SAYING ABOUT THEIR EXPERIENCE

Testimonials

"I enjoy Antoinette's unique class and love applying the Feldenkrais exercises to our dance routines. She is a skilled teacher who very clearly enjoys her work. This class is for all levels and all ages."

Kay

"Believe me when i tell you, I’m no dancer! I’ve always felt too intimidated to sign up for a dance class, but was intrigued by Antoinette’s description. Antoinette has a wonderful way of presenting complicated dance moves and makes the whole process so much fun. Sensual music, laughs, and lots of wiggle-oh la la!"

Kate

"I have attended Antoinette's classes for the past few months and have noticed significant increase in my muscle flexibility. For years, I have managed chronic pain and I find the classes help me adapt to the body movements at my own pace and capacity. Thus I have been able to continue to build strength and flexibility with each class. Antoinette applies her expertise to teaching and shares her passion for dance that transmits healthy fun!"

Darian

"A seamless relationship of advanced technique and movement joy through the art of dance"

Lyria

Each single video lesson will improve your jazziness!

Get to know your inner dance from home with our guided videos. Convenient Learning, Anytime, Anywhere at You Own Pace!

Buy, Stream or Download A Video!

Start moving and get in touch with your easy and fluid dance abilities

Enjoy A Jazzier You!

Dance your heart out with more confidence and grace

Let Us Know Your Next Move!

Fill out a form about what dance movements you want to improve. . Antoinette will take try to accommodate your request in the next video she designs

At So We Know We Can Dance, Antoinette knows you are someone who wishes to be an elegant and confident dancer.

You may ask yourself “How can I learn to move with easy coordination and fluidity?” Perhaps you try hard but don’t quite know how, which makes you feel stiff and possibly insecure. Antoinette believes you can get in touch with your innate, fluid dance abilities. As a working professional with a family, she understands the demands of life. That’s why she has developed an affordable and efficient program to help. Each 30–60-minute video helps you become aware of your own habitual movement patterns and re-discover what other, easier movement options you have. Each class has a different topic and gets you on your path to become a more fluid dancer.

So Buy a video, gain quick and easy access and start moving! In a single video class, you will be guided through a Feldenkrais® movement sequence (Awareness Through Movement®). You will start by lying on the floor, sitting or standing to explore how to use your hips, pelvis, torso, chest, arms and legs, and find how these are connected in movement.

The movements are gentle, enjoyable and seamlessly evolve into simple dance steps. As the music is added, the emergent dance becomes fun!  So you can stop feeling stiff and uncoordinated and discover what is like to be a Jazzier you.


And by the way, your journey does not stop here. You will be invited to Fill out a form (icon) to let Antoinette know what other dance moves you like to learn. She wants to know and takes your request in consideration for the next video class she designs.

Join Us!

You are already dancing when simply moving to a certain rhythm. Think about automatically shifting your weight from side to side when hearing a song or walking on a beat when hearing a drumming band. 


In a So We Know We Can Dance workshop, you are expanding your ability to dance with more fluidity, ease and enjoyment while broadening your dance movement repertoire.



If you are already an experienced dancer, So We Know We Can Dance will deepen your understanding of dance

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Dance wherever, whenever!

All levels & abilities are welcome to move gently and get to know your inner dance!



"Make the impossible possible, the possible easy, and the easy elegant."

– Moshe Feldenkrais, D.Sc.

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